The Expert’s Guide to Meal Planning

Updated: Jan. 08, 2024

Get the best meal planning ideas, meal prep tricks and all the recipes you need to pull it off, right here.

If you’re like us, you love make-ahead meals and overnight recipes. Ready to take it one step further? Learn how to plan a meal (or a bunch of them) like a pro. Follow along for meal plans for any lifestyle, plus smart prep ideas and products that will help you keep cooking simple.

Meal Plans

Find the perfect meal plan for your family here—or create your own. No matter which path you choose, avoid these meal-planning mistakes!

Pick a Meal Plan

Plan Way Ahead!

Freezer meals let you do the work way ahead of time. All you need to do is thaw, reheat and eat. Here’s how to make room in your freezer for all that good food.

Meal Planning Gear

These meal prep tools do all the hard work, so you can get right to the good stuff (eating!).

surlatable.com

Slow Cooker Accessories

Meal Prep Ideas

Planning ahead takes the guesswork out of cooking. Prepping ahead makes every meal a breeze. Use these meal prep ideas any day, anytime.

What Do You Want to Prep?

Meal Prep Tricks

The key to easy healthy meal prep? Make sure you have all your ingredients. Here’s how to get everything you need at the grocery store in record time! Here’s more prep advice you won’t want to miss.

Want more meal planning ideas? Sign up for our newsletter!